Alright everybody, this is it! Monday is the first weigh-in. Make sure to weigh in at around the same time each Monday and keep this number to use for your percentage each week following. Here is the list of participants so far:
Suzan H.--UT
Gary H.--UT
Mary B.--TX
Susan J.--MI
Merrilee M.--GA
Ginny T.--UT
Kristi W.--MI
We may have a few more joining us this week.
If I remember correctly through my ups and downs of weight loss, the first week is pretty hard because it is such a change, but it is the most rewarding because it's usually the week you lose the most weight. So, whatever your plan is, good luck and here's to a happier, healthier us!
By the way, I'm going to workout tomorrow night, anyone want to "join" me?:)
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