Here are some great recipie ideas that Jess sent me to put on the blog. Enjoy!
Breakfast shake: buy some brown bananas on sale, peel them, and freeze. Then I throw in a whole banana, some skim milk (or soy), ice, and sometimes some vanilla yogurt. If you like it sweeter, you can do some honey. Makes a great breakfast, lunch, or snack.
Also found a nice treat idea (thanks biggest loser recipe book). Buy some fat free cool whip, and make some cool whip sandwiches with graham crackers. Freeze, and enjoy. Some places you can get the flavored cool whip!
Friday, March 5, 2010
Thursday, March 4, 2010
THE NUMBERS ARE IN!
Well, the big winner for this past week is ROBYN!!! Congrats! A very special package is on it's way to your place soon. Here are the numbers for this week. Audrey is in the first place spot again this week! Congrats!
1. Audrey 6.9%
2. Ginny 5.06%
3. Suzan 4.9%
4. Gary 4%
5. Brigitte 3.59%
6. Robyn 3.24%
7. Jessica 2.97%
8. Mary 1.6%
9. Ray .2%
1. Audrey 6.9%
2. Ginny 5.06%
3. Suzan 4.9%
4. Gary 4%
5. Brigitte 3.59%
6. Robyn 3.24%
7. Jessica 2.97%
8. Mary 1.6%
9. Ray .2%
Wednesday, February 24, 2010
Here's your motivation
I know it's hard to keep motivated from week to week, even though there is a nice little pot of money at the end of the rainbow, I thought it would be nice to have some extra motivation. Whoever has the highest percentage of weight loss for just this next week....so from today to Wednesday, March 3....gets their own special prize. I would tell you what it is, but surprises are more fun, don't you think?! Good luck to you all this week and the percentage that improves the most next Wednesday is in for a treat!(don't worry, not one with calories)
Here's this weeks results!
1. Audrey 5.2%
2. Suzan 4.9%
3. Ginny 3.79%
4. Brigitte 3.13%
5. Jessica 2.97%
6. Robyn 1.18%
7. Mary 1%
8. Ray .2%
9.
Gary
Here's this weeks results!
1. Audrey 5.2%
2. Suzan 4.9%
3. Ginny 3.79%
4. Brigitte 3.13%
5. Jessica 2.97%
6. Robyn 1.18%
7. Mary 1%
8. Ray .2%
9.
Gary
Friday, February 19, 2010
The Jackpot
So, the jackpot is at $100 and I thought it would be nice to let you all know a few things that could be done with the winnings. Here's a list of a few possibilities.
1. 10 eco water bottles....to share?
2. a portable dvd player
3. a fabulous outfit to go with your fabulous new waistline
4. a new digital camera
5. an elliptical trainer or with only a few more bucks, a treadmill
6. a new gas grill for outdoor bbqs
7. 5-10 new movies....depending on your picks
8. a new bike
9. 10,000 wishes in a wishing well or fountain
10. Donate it to a fund on the tithing slip or another charity
1. 10 eco water bottles....to share?
2. a portable dvd player
3. a fabulous outfit to go with your fabulous new waistline
4. a new digital camera
5. an elliptical trainer or with only a few more bucks, a treadmill
6. a new gas grill for outdoor bbqs
7. 5-10 new movies....depending on your picks
8. a new bike
9. 10,000 wishes in a wishing well or fountain
10. Donate it to a fund on the tithing slip or another charity
Wednesday, February 17, 2010
Wednesday, February 10, 2010
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